How to Make the Perfect Sausage Egg Breakfast Casserole
Breakfast casseroles are a great way to feed a crowd and can be made ahead of time for convenience. This sausage egg breakfast casserole is sure to please everyone at the table. Here’s how to make it:
Ingredients:
-1 pound of breakfast sausage
-6 eggs
-1/2 cup of milk
-1/4 teaspoon of salt
-1/4 teaspoon of pepper
-2 cups shredded cheese (cheddar or mozzarella work well)
-3 cups cubed bread (white, wheat, or French toast all work well)
Instructions:
1. Preheat oven to 350 degrees Fahrenheit. Grease a 9×13 inch baking dish with butter or cooking spray.
2. In a large skillet over medium heat, cook the sausage until it is no longer pink and cooked through, about 8 minutes. Drain any excess fat from the pan and set aside in a bowl when finished cooking.
3. In a separate bowl, whisk together eggs, milk, salt and pepper until combined thoroughly; set aside for later use in the recipe.
4. Spread half of the cubed bread into the bottom of your greased baking dish; top with half of the cooked sausage and half of the shredded cheese on top evenly distributed across surface area in an even layer each time you add an ingredient layer on top before moving onto next step in recipe instructions below..
5 . Pour egg mixture over ingredients already layered into baking dish; spread remaining cubed bread on top followed by remaining cooked sausage then finally sprinkle remaining shredded cheese evenly across surface area as final layer before moving onto next step in recipe instructions below..
6 . Bake uncovered for 30 minutes or until center is set when tested with toothpick inserted into center comes out clean when removed from oven after 30 minutes have elapsed..
7 . Let cool slightly before serving warm with favorite condiments such as ketchup or hot sauce if desired.. Enjoy!
5 Delicious Variations of Sausage Egg Breakfast Casserole
1. Cheesy Sausage Egg Breakfast Casserole: This variation of the classic breakfast casserole is sure to please. Start by preheating your oven to 350 degrees Fahrenheit and greasing a 9×13 inch baking dish. Layer 1 pound of cooked sausage, 8 beaten eggs, 2 cups of shredded cheese, 1/2 cup of diced onion, and 1/2 teaspoon each of garlic powder and black pepper in the dish. Top with an additional cup of cheese before baking for 40 minutes or until golden brown.
2. Spinach Sausage Egg Breakfast Casserole: For a healthier twist on this classic breakfast casserole, start by preheating your oven to 350 degrees Fahrenheit and greasing a 9×13 inch baking dish. Layer 1 pound of cooked sausage, 8 beaten eggs, 2 cups of shredded cheese, 1/2 cup diced onion, 10 ounces frozen spinach (thawed and drained), and 1/4 teaspoon each garlic powder and black pepper in the dish before topping with an additional cup of cheese before baking for 40 minutes or until golden brown.
3. Bacon Sausage Egg Breakfast Casserole: For those who love bacon as much as they love sausage in their breakfast casseroles! Preheat your oven to 350 degrees Fahrenheit and grease a 9×13 inch baking dish before layering 8 slices cooked bacon (chopped), 1 pound cooked sausage links (sliced), 8 beaten eggs, 2 cups shredded cheese ,1/2 cup diced onion ,and 1/4 teaspoon each garlic powder and black pepper in the dish before topping with an additional cup of cheese before baking for 40 minutes or until golden brown .
4. Hash Brown Sausage Egg Breakfast Casserole: This variation adds some crunchy texture to your breakfast casseroles! Preheat your oven to 350 degrees Fahrenheit while greasing a 9×13 inch baking dish then layer 4 cups frozen hash brown potatoes (thawed),1 pound cooked sausage links (sliced) ,8 beaten eggs ,2 cups shredded cheese ,1/2 cup diced onion ,and ¼ teaspoon each garlic powder & black pepper in the dish . Top with an additional cup of cheese then bake for 40 minutes or until golden brown .
5. Vegetarian Sausage Egg Breakfast Casserole: For those looking for a vegetarian-friendly version! Preheat your oven to 350 degrees Fahrenheit while greasing a 9×13 inch baking dish then layer 12 ounces vegetarian crumbles (cooked according to package instructions) ,8 beaten eggs , 2 cups shredded vegan mozzarella shreds , ½cup diced onion & ¼ teaspoon each garlic powder & black pepper in the pan . Top with an additional ½cup vegan mozzarella shreds then bake for 40 minutes or until golden brown .
The Health Benefits of Eating a Sausage Egg Breakfast Casserole__WPAICG_IMAGE__
A sausage egg breakfast casserole is a delicious and nutritious meal that can provide numerous health benefits. This dish is typically made with eggs, sausage, cheese, and vegetables such as peppers or onions. It can be served hot or cold and makes for an excellent breakfast option.
The protein content of this dish is quite high due to the presence of eggs and sausage. Protein helps to build muscle mass, repair tissue damage, and maintain healthy bones. Additionally, it helps to keep you feeling full for longer periods of time which can help with weight management.
Eggs are also a great source of essential vitamins such as A, D, E and K as well as minerals like zinc and iron which are important for overall health. The addition of vegetables provides additional vitamins such as vitamin C which helps boost immunity while also providing dietary fiber which aids in digestion.
Cheese adds flavor to the casserole but also provides calcium which is important for strong bones and teeth while helping reduce the risk of osteoporosis later in life. Additionally, cheese contains conjugated linoleic acid (CLA) which has been linked to improved heart health by reducing cholesterol levels in the body.
Overall, eating a sausage egg breakfast casserole can provide numerous health benefits due to its high protein content along with essential vitamins and minerals from eggs combined with beneficial fatty acids from cheese plus additional nutrients from vegetables all packed into one delicious meal!
Tips for Making a Crowd-Pleasing Sausage Egg Breakfast Casserole
1. Start by preheating your oven to 350 degrees Fahrenheit.
2. Grease a 9×13 inch baking dish with butter or cooking spray and set aside.
3. In a large bowl, combine 8 beaten eggs, 1/2 cup of milk, 1 teaspoon of salt, and 1/4 teaspoon of pepper until blended together.
4. Place 12 ounces of cooked sausage in the bottom of the greased baking dish and spread evenly across the bottom layer.
5. Pour the egg mixture over the sausage layer in the baking dish and spread evenly across it as well using a spatula or spoon to ensure that all ingredients are distributed evenly throughout the casserole dish before baking it in your preheated oven for 30 minutes or until golden brown on top and cooked through in center when tested with a knife or toothpick inserted into it comes out cleanly when removed from oven after testing it for doneness at 30 minutes mark if needed bake for additional 5-10 minutes more until done as desired then remove from oven once done cooking let cool slightly before serving warm enjoy!
6. For added flavor you can also add shredded cheese on top before placing into preheated oven to bake for an extra cheesy breakfast casserole!
7. Serve warm with toast, fresh fruit, yogurt or other accompaniments as desired! Enjoy!
The Best Cheeses to Use in Your Sausage Egg Breakfast Casserole
When preparing a sausage egg breakfast casserole, it is important to choose the right cheese for the dish. The following cheeses are some of the best options for this type of dish:
1. Cheddar: Cheddar cheese is a classic choice for breakfast casseroles and adds a sharp flavor to the dish. It melts easily and can be used in both shredded and cubed forms.
2. Gruyere: Gruyere cheese has a nutty flavor that pairs well with eggs and sausage, making it an ideal choice for this type of casserole. It also melts easily, so it will blend nicely into the other ingredients in your dish.
3. Mozzarella: Mozzarella cheese adds creaminess to your breakfast casserole without overpowering other flavors in the dish. It also melts quickly, making it easy to incorporate into your recipe without having to pre-cook it first.
4. Parmesan: Parmesan cheese has a strong flavor that can add depth to your breakfast casserole without being too overpowering or salty like some other cheeses can be when used in large amounts. It also grates easily so you can sprinkle it over top of your finished dish before baking if desired for added texture and flavor enhancement!
By choosing one or more of these cheeses, you will be sure to create an unforgettable sausage egg breakfast casserole that everyone will love!
